

"What Our Gearhead® Experts Are Saying:""I reach for the GU Roctane Energy Drink Mixed Box on any effort I know is going to run past two hours because it genuinely covers everything I need in one bottle. The 250 calories and 60 grams of carbs mean I am not falling behind on fuel, and the amino acid blend keeps my legs from feeling completely wrecked in the back half of a long day out. The mixed box is my favorite way to stock up since rotating flavors makes it a lot easier to keep drinking consistently when the miles pile up.""Hour three of a long mountain run is where nutrition strategy either holds together or falls apart. The GU Roctane Energy Drink Mixed Box is designed specifically for that window, and everything beyond it. Mix one packet into 21 ounces of water, and you get 250 calories, 60 grams of fast-acting carbohydrates, and 320mg of sodium working together to keep your energy stable and your hydration dialed when the effort is too long and too hard to wing it. What separates Roctane from a basic sports drink is the amino acid profile. Each serving delivers 1900mg of amino acids, including BCAAs, taurine, and beta-alanine, a combination that targets muscle breakdown, cardiac output, and the kind of deep fatigue that sets in during genuinely long efforts. The mixed box gives you ten packets across five flavors, with caffeine available in Lemon Berry, Summit Tea, and Tropical Fruit for days when you need an extra edge. Light, clean, and never syrupy, this is the bottle you build your longest days around."
Price: $35.00 from Backcountry
| Merchant | Price | |
|---|---|---|
| $35.00 | Visit Store |
"What Our Gearhead® Experts Are Saying:""When I’m stacking big mileage or racing at threshold, Roctane Gels are what I reach for. The added electrolytes and amino acids keep me from cramping up or bonking, especially on long climbs or in hot conditions....
"What Our Gearhead® Experts Are Saying: ""I always pack a few Liquid Energy Gels when I’m heading out for longer rides or trail runs. The texture is so much easier to deal with than traditional gels, especially on hot days. Having a mix of flavors...
For the athlete who can't stomach gels or goos, GU offers the Roctane 10-Pack Energy Drink to provide a high-octane boost to your bod.